Coarse Outline

  • History of Yin Yoga
  • Physical Anatomy - Joint movement and the nature of connective tissue.
  • Energetic Anatomy - The science behind Chakras and Nadis
  • Traditional Chinese Medicine - Meridian theory
  • Yin Postures - Base Principles, rules of alignment and prop placement.
  • Meditation and Pranayama
  • Yin Yoga Application - Populations that benefit from yin yoga.
  • Yin Teaching Methodology
  • Class Sequencing
  • Homework Assignments

Price

$1000.00 plus HST

  • Includes: 30 hours of in-class instruction
  • 20 hours of homework reviewed and sent back with comments
  • Teaching Manual
  • Certificate upon completion





Teacher Training Programs with Angela Jervis-Read; E-RYT 

Dates - May 2012

May 5, 12:00-8:30
May 6, 11:15-7:30 pm
May 19 , 12:00-8:30 pm
May 20, 11:15-4:00pm

Homework Assignments: to be handed in electronically on the 11th and 18th of May.

Required Reading

  • Insight Yoga by: Sarah Powers
  • YinSights, A journey into the Philosophy and Practice of Yin Yoga by: Bernie Clark

Yin Yoga Teacher Training
May 2012@ Core Studio , Toronto
This program is open to anyone who wants to deepen their understanding of this practice and themselves.